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Woh, sleep at 7:30pm every day??? This is the earliest case that I have heard. Sleep early is a good habit.....but try not to avoid afternoon sleep, I think a small child requires a nap during the day to make her/his body to recover.
原帖由 naanmom 於 09-12-6 00:22 發表
For my girl, she studies PM class, she sleeps at 7.30pm, wake up at about 7am, then take a nap at about 12pm (school starts at 1.30pm). The drawback is that I have to wake up earlier to play with her ... |
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