嚟緊九月返學喇.............

Sorb

Absolutely not healthy to sleep so late.  Need to adjust to earlier no matter it is AM or PM class.

Suggest you to let your son go to sleep 2 hour earlier and then wake up 2 hours earlier. Sleep early and wake up early is definately good for the growth of your son at this young age.

原帖由 venus_mama08 於 10-6-21 13:51 發表
wooh, sleep too late

Sorb

7.30pm  上床......you must be a full time mum.  At 7:30pm, many working mothers may just arrived or not yet arrived home!!!  When my kid was 22 months old, she slept at 9:30pm so that we still had some time having fun together after I arrived home.

原帖由 JCarCar 於 10-6-25 13:37 發表
孖寶寶22個月,由16個月起就定咗呢個schedule,你參考吓啦...

7.30  起身, 刷牙, 飲奶
9.00  早餐 (麵包)
10.30  小睡
12.00  午飯+水果
13.30  返playgroup 或 玩玩玩
15.30  茶點
18.00  晚飯+水果
19.00  沖涼, 刷 ...