- 在線時間
- 9 小時
- 最後登錄
- 12-9-6
- 國民生產力
- 12
- 附加生產力
- 147
- 貢獻生產力
- 0
- 註冊時間
- 11-1-19
- 閱讀權限
- 10
- 帖子
- 202
- 主題
- 17
- 精華
- 0
- 積分
- 361
- UID
- 582445
|
回復 4# g arykokk 的帖子
I try this time slot , tried 1 mth but failed. End up, as he is not willing to sleep early as my hb works late and back home around 9pm, he always want to stay and play with us, but we force him to sleep earlier and make sure he has 10 hr sleep at night (this is important as advised by doctor). Mine as :
9:30 am wake up and milk
10:00 am read books, play songs (same content as books as i brought Smart kids), need to read 3 times a day
10:30 am play
11:00 am read books again, only 2 chapter a day, 4 pages)
11:30 am meal (but eat very slow, last for at least 45 min if delicous, otherwise, need 1.5 hr)
12:15 pm play
1:00 pm go out for summer course and playgroups for 1.5 to 2 hrs, but need 2 hrs to go and back home
4:45 pm back home, tidy up & sleep
7:00 pm wake up and have dinner
8:00 pm read books for 3rd time
8:15 pm watch video for 30 min
8:45 pm take bath when papa back home
9:00 pm have milk and play
10:00 to 10:30 pm force him to sleep, but normally sleep around 11 pm or 11:30 pm
so if go for PN, no change for moring part, just change:
keeping 11:30 am meal
12:15 pm change uniform and get ready for school bus
12:45 pm get on school bus
5:15 pm get off school bus, let him play at podium playgroud if not tired, or go and tidy up and sleep
7:00 pm meal
....same as previous one.
sorry very long, hope it helps. |
|